Moms Are So Deserving: Letting the Easy In (part 1)
I was chatting with one of my beautiful friends today and she asked me how new motherhood was going for me. After I gave a brief recap of my experiences the past few weeks—which as you mothers know can best be summarized as never-ending and demanding along with all the…
Who Do You Think You Are: Avoiding SBD’s of the Mind (Silent But Deadly Thoughts)
The other day a beautiful friend of mine asked if I had made the tie-dyed outfit my daughter was wearing. My immediate thought was: I wish! I can’t make a tie-dye that awesome. Images of when I was in Girl Scouts flashed through my head, along with the excitement of…
Natural Birth of a Baby and a Mother
I was called brave and courageous. I was called crazy and naive. I was encouraged and supported. I was laughed and scoffed at. “Just wait…you’ll see,” I was told…“Aren’t you scared?” I was asked…“Wow, I could never do that,” I heard. I received all these reactions for something that I…
Trust Yourself to Trust Others
One of the philosophies I teach and live by is the belief that when you 100% trust yourself, you can 100% trust others. This simple philosophy is also the one that is most challenged by my students and clients. Too many of us have too much evidence to the contrary,…
Food is Life and Isagenix is Food
At the beginning of my pregnancy, many caring people asked me with great concern if I was still taking Isagenix. I was surprised at everyone’s concern mostly because I couldn’t image growing a baby without feeding the best nutrients on the planet to my body. Here I sit 21 weeks…
Holistic Financial Restoration
About three years ago I hit a financial crunch. I was a year out of doing subcontracted, clients-guaranteed massage work, a year out of paying triple mortgages between our past and our current home, and found for the first time how I was living financially was not sustainable. Even with…
Trading Up Addictions: Five Simple Truths that Will Help You Trade Up Drama for Peace
One of the most serving principles I teach my clients is taking emotional responsibility. Through this process I introduce them to the notion of emotional addiction. It’s a simple principle that reasons with every emotion we experience a chemical release that takes place within us and causes a physical effect…
4.5 Years Prep for the Most Important Houseguest of My Life is Paying Off in Spades
Imagine for a moment being awoken at seven in the morning to a phone call from the president, the dalai lama, or whomever your most valued and respected, influential VIP is in your life, calling to say they are in your driveway and they are moving in to live, nourish,…
Getting What You Want: 4 Simple Steps to Get Out of a Place Called Stuck
So life isn’t turning out like you thought it would. Perhaps it was even going really well for a while until something changed: an accident occurred, you had a shift in your relationship, finances, the economy, whatever…stuff happened and now you are stuck. Where do you go from here?…
A New Perspective in Achieving Goals
A friend of mine shared a video with me the other day of a man sharing his story of going from being a successful player in the financial world to a heart-following adventurer. His transformation was sparked by witnessing his father pass away with many of his life-long dreams unaccomplished…
