Holiday Survival Tips – How to Not Let Others Affect You
As the holidays inch closer, it's natural to start considering what gifts to give, what meals to plan, and what travel arrangements to make. Too often with all the excitement and anticipation there can also be an unsettling feeling when thinking of interacting with challenging family members, inconsiderate shoppers and…
The power of autonomy & breaking cycles of codependency {Weekly Energy Update 10.9.19}
Hey, hey, just hopping on for a quick note about the power of autonomy and why everything feels tossed up in the air right now, so join me for this week's energy update!
Crossing the Threshold {Hero’s Journey Session 3 – 9.26.19}
We are excited to continue our exploration of your "Hero's Journey"! Each of us are somewhere along our own Hero's Journey, and the more awareness/consciousness we bring to it, along with commitment and, most importantly, LOVE, the more meaningful and magical it becomes, AND, the more beneficially effective we become…
It’s Libra season!!…so what does that mean for you??
It is Libra season, plus we just passed a New Moon... Libra energy brings balance, justice, seeing the best in others, and an attraction to beauty. New Moon energy brings fuel for creation, birthing a new path, and taking action toward your desires. So how will that affect your day…
The Call to Adventure {Hero’s Journey Session 2 – 8.29.19}
This month we are excited to continue our exploration of your "Hero's Journey"! Each of us are somewhere along our own Hero's Journey, and the more awareness/consciousness we bring to it, along with commitment and, most importantly, LOVE, the more meaningful and magical it becomes, AND, the more beneficially effective…
What is the Hero’s Journey? {Hero Journey Series Video 1 – 7.18.19}
Each of us are somewhere along our own Hero's Journey, and the more awareness/consciousness we bring to it, along with commitment and, most importantly, LOVE, the more meaningful and magical it becomes, AND, the more beneficially effective we become in our own lives, as well as in the lives of…
How to not let other people affect you…
This one goes out to all my big-feelers out there who are trying to stay positive and away from drama, and too often find themselves walking on eggshells around others in an attempt to keep the calm... Here's a quick thought to help you from getting so tangled up in…
Why last week was so challenging…and how to move forward with more ease!
Pretty much if you are a human on this planet alive today, last week was a doozy for you! I'm guessing there's a fair chance you had an unpleasant, unexpected surprise...dealt with past issues you thought you wouldn't have to deal with again...or found yourself in a foggy funk that…
Top Tips for Instant Anxiety Relief
Anxiety and overwhelm are part of my daily life and something I've had to learn to process and overcome if I'm to have peace of mind and be able to move through my life with more ease. Over the past few weeks, I've had countless conversations with others sharing how…
Weekly Energy Update {9.24.19}: Life Beyond 3-D: Exploring More Dimensions
If you've spent any time over the past few years around spiritual communities and those committed to living into an expanded state of consciousness, then you've likely heard talk of our current shift from third-dimensional into fifth-dimensional living. In today's Energy Update, I share with you deep insights and understanding…
