Breathe Easy, Momma! – How to create more time for what matters most to you
When explaining life coaching to others, I commonly say that I pick you up from your current situation, set you down outside of it, and then assist you in looking back into the same situation from a new perspective. A new perspective allows you to discover new resources, new resources…
3 Simple Steps to Balancing an Overflowing Plate without Overwhelm
What are you putting on your plate? For the past couple of weeks, I’ve been having lots of conversations with moms who are working to build a business while running a household, and in some cases working a full-time job at the same time. One thing was evidently clear: their…
3 Simple Games to Manifest More Prosperity
(...or...How $100 Pair of Yoga Pants Transformed My Life and Are Worth Every Penny!) I’ve taken on a new commitment in my life, as I shared in my previous post Not So Great Expectations: A Lesson in Living into a Deeper Level of Faith, and with this I’m committed to…
8 Practical Steps to Overcoming Your Fears With Ease
We’ve all had one of those days. You know, one of those days where everything is going along just lovely. One where you are feeling at peace with life, perhaps enjoying a few moments of sweet play time with your child, or just walking through your home thinking about what…
Not So Great Expectations — A Lesson in Living Into a Deeper Level of Faith
I was living my life expecting to not have more, expecting life to stay the same at the same time I was asking it to change. See the conflict? I believed, deeply, that life is standing by to deliver exactly what I desire most in life, all I’ve got to…
Gimme gimme more…Why Asking for More Often Brings More of the Same and 6 Questions to Ask Youself in Order to Get More of What You Desire
All too often in life we have a tendency to see where we need more: more money, more love, more happiness, more fulfillment, more connection, more peace, more space, more time, more…, more…, more...We talk about needing more, we’re constantly reminded of why we want more, we see people with…
57 Reasons to Say YES!
A few short weeks ago, I was hit with a divine inspiration…a divinely inspired vision. In that moment, I knew what I had to do and I’m committed to bringing this vision into fruition. As I shared my vision with others, I found that I was not alone. I found…
Put Your Phone Down…Unless You’re Taking a Selfie
A few months back, I found myself wondering if our phones have become our new BFF’s. Almost everywhere we go, everyone we know seems to have a consistent relationship with their phones, to the point it’s almost unfathomable what life was like before them (and that wasn’t THAT long ago!).…
4 Steps to Succeeding in Your New Year Resolutions
One of the amazing benefits and bonuses I have found in serving others is that every time I give to others, they simultaneously give to me in return. Often the gifts they give to me extend further than they realize possible or initially intend. One of the gifts I recently…
Energy: What’s Behind the Issue in Your Tissue
Everything is energy, made up of particles and atoms vibrating at certain speeds to create the physical manifestations that we witness in life, like the kitchen table, for example. Some of the energy moves at a frequency that exceeds the limitations of our human senses appearing to not even exist…
