Tools For Your Journey—Accepting the Offer
One of the most serving tools I use regularly on my journey is accepting the offering. All of my amazing mentors say the same thing in their own way—I believe them all to be true. What you resist persists, what you embrace transforms. We are the only ones keeping our…
Fully Equipped Beyond Measure
For over a decade, I have been immersed in the natural healing world. From my first interview at a chiropractic office, I felt a truth resonate within me that the human body was fully equipped to heal itself. As I continue down my path, I discover deeper and deeper levels…
The People Have Spoken and I Am Listening! (Part 2)
Since releasing 49lbs and more than 60inches in 24 weeks, and maintaining a healthy, balanced weight for over a year now, my clients and friends are always asking me what I eat, where I shop, what I buy, what I do for exercise, and other questions revolving around food, the…
The People Have Spoken and I Am Listening! (part 1)
Due to the overwhelming positive feedback and amazing shifts I am witnessing in the participants, I am pleased to announce that my bi-monthly, Life Transforming Workshop Series will continue until further notice! PLUS-I’ll be adding an hour to the front-end of my workshops focused on creating lasting physical change, practical…
Learn to Read the Signs
Life is constantly giving us signs as to which direction to go & what choices to make. If we are unaware of the signs, we miss them, overlook them, or mis-interrupt them. With everything that occurs around us, we are given feedback. We get off track by labeling the feedback…
Whatchya Talkin’ Bout, Kiki?
I am a woman on a mission. Actually, we are all on missions. Only not all of us have realized this or are willing to take responsibility for theirs yet. There’s a saying we’ve probably all heard countless times: “Be careful what you ask for, because you just might get…
Accepting the Challenge
On September 1, 2009, I signed up for a 24-week challenge to change my life physically & mentally. Upon completion, I was required to write a 500 word essay on what took place throughout the 24-weeks. This challenge forever changed my life & I thought I would share my essay…
Who are we not to?
Who are we not to? The first time I became conscious of my inner guidance pulling me in the direction of my highest good I felt a literal pulling, tugging sensation in the center of my body toward a direction and a sacked in the gut, nausea uneasy feeling in…
