how to be more mindful Archives - Holistic Restoration, LLC

Challenge Your Beliefs to Increase Mindfulness – mindfulness tips {Weekly Mindfulness Prompt}

March 27, 2022March 27, 2022 by Crissy Rollins

Crissy Rollins

Your mindset will make or break your year. Catch a quick mindfulness prompt every week of 2022 here on this channel. This week's prompt focuses on challenging your beliefs to help you to become more present and connected to the now. Check it out, share your thoughts in the comments…

Gratitude to Increase Mindfulness -mindfulness tips/how to be present {Weekly Mindfulness Prompt}

March 14, 2022 by Crissy Rollins

Crissy Rollins

Your mindset will make or break your year. Catch a quick mindfulness prompt every Monday of 2022 here on this channel. This week's prompt focuses on how you can anchor into gratitude to help you to become more present and connected to the now. Check it out, share your thoughts…

Everyday Tasks for More Mindfulness -mindfulness tips, how to be present {Weekly Mindfulness Prompt}

February 20, 2022 by Crissy Rollins

Crissy Rollins

Your mindset will make or break your year. Catch a quick mindfulness prompt every Monday of 2022 here on this channel. This week's prompt focuses on how you can use everyday mundane tasks and chores to help you to become more present and connected to the now. Check it out,…

Body Awareness for Mindfulness – How to be more mindful, mindfulness tips {Weekly Mindfulness Prompt}

January 24, 2022 by Crissy Rollins

Crissy Rollins

Your mindset will make or break your year. Catch a quick mindfulness prompt every Monday of 2022 here on my YouTube channel. This week's prompt focuses on using your physical body to become more present and connected to the now. Check it out, share your thoughts in the comments below…

Living Life Through the Filter of Love with Joy {Conscious Conversation Series Session 3}

September 14, 2021December 10, 2021 by Crissy Rollins

Crissy Rollins

Join me for an insightful conversation around how to live your life in a more conscious and fulfilling way. In this session, I speak with artist, writer, and reiki master teacher, Joy Ayscue, as she shares how she approaches life with a commitment to seeing and acting from love. To…