Everyday Tasks for More Mindfulness -mindfulness tips, how to be present {Weekly Mindfulness Prompt}

Everyday Tasks for More Mindfulness -mindfulness tips, how to be present {Weekly Mindfulness Prompt}

Your mindset will make or break your year. Catch a quick mindfulness prompt every Monday of 2022 here on this channel. This week’s prompt focuses on how you can use everyday mundane tasks and chores to help you to become more present and connected to the now.

Check it out, share your thoughts in the comments below and thanks for watching! For more support visit bit.ly/holisticsupport

 

 

Leave a Reply

Your email address will not be published. Required fields are marked *