reduce overwhelm Archives - Page 4 of 4 - Holistic Restoration, LLC

The True Source of Your Suffering + Decorative Garland Tutorial DIY {Creation Process Revealed}

March 15, 2022 by Crissy Rollins

Crissy Rollins

Hey there, it’s Crissy Keye Rollins here and if you are new to this series, I’ve been sharing weekly insights around the creation process and guiding you step-by step to understanding the mindset and energy that lies behind taking consistent action toward creating whatever you desire in your life. Becoming…

Sense of Small for Mindfulness – How to be more mindful, mindfulness tips {Weekly Mindfulness Prompt}

January 17, 2022 by Crissy Rollins

Crissy Rollins

Your mindset will make or break your year. Catch a quick mindfulness prompt every Monday of 2022 here on this channel. This week's prompt focuses on using your sense of smell to become more present and connected to the now. Check it out, share your thoughts in the comments below…

Melting into Your Environment – How to be more mindful, mindfulness tips {Weekly Mindfulness Prompt}

January 10, 2022January 17, 2022 by Crissy Rollins

Crissy Rollins

Your mindset will make or break your year. Catch a quick mindfulness prompt every Monday of 2022 here on this channel. This week's prompt focuses on melting into your environment to become more present and connected to the now. Check it out, share your thoughts in the comments below and…

3 Essentials for Living Life on Purpose – What it Really Takes to Create a Purpose-Based Life

January 6, 2022 by Crissy Rollins

Crissy Rollins

Happy New Year, my beloveds! My focus this year is to help you understand and live into living life on purpose...how to stop going through the motions and start feeling fulfilled...especially if you are committed and desire to be more consistent and calm on a day-to-day basis. If that resonates…

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