Sense of Small for Mindfulness – How to be more mindful, mindfulness tips {Weekly Mindfulness Prompt}

Sense of Small for Mindfulness – How to be more mindful, mindfulness tips {Weekly Mindfulness Prompt}

Your mindset will make or break your year. Catch a quick mindfulness prompt every Monday of 2022 here on this channel.

This week’s prompt focuses on using your sense of smell to become more present and connected to the now.

Check it out, share your thoughts in the comments below and thanks for watching! For more support visit bit.ly/holisticsupport

 

 

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