be in the now Archives - Holistic Restoration, LLC

Appreciate it All for More Mindfulness – mindful tips/how to be present {Weekly Mindfulness Prompt}

June 23, 2022 by Crissy Rollins

Crissy Rollins

Your mindset will make or break your year. Catch a quick mindfulness prompt every Monday of 2022 here on this channel. This week's prompt focuses on how to increase mindfulness using appreciation of the little things to help you to become more present and connected to the now. Check it…

Candle Gazing for More Mindfulness – mindful tips/how to be present {Weekly Mindfulness Prompt}

June 17, 2022 by Crissy Rollins

Crissy Rollins

Your mindset will make or break your year. Catch a quick mindfulness prompt every Monday of 2022 here on this channel. This week's prompt focuses on how to increase mindfulness using candle gazing to help you to become more present and connected to the now. Check it out, share your…

Brushing Teeth for More Mindfulness – mindful tips/how to be present {Weekly Mindfulness Prompt}

June 9, 2022 by Crissy Rollins

Crissy Rollins

Your mindset will make or break your year. Catch a quick mindfulness prompt every Monday of 2022 here on this channel. This week's prompt focuses on how to increase mindfulness while brushing your teeth to help you to become more present and connected to the now. Check it out, share…

Observing Nature for More Mindfulness – mindful tips/how to be present {Weekly Mindfulness Prompt}

June 2, 2022 by Crissy Rollins

Crissy Rollins

Your mindset will make or break your year. Catch a quick mindfulness prompt every Monday of 2022 here on this channel. This week's prompt focuses on how to connect more deeply with nature to help you to become more present and connected to the now. Check it out, share your…

Sungazing to Increase Mindfulness – mindful tips/how to be present {Weekly Mindfulness Prompt}

May 24, 2022 by Crissy Rollins

Crissy Rollins

Your mindset will make or break your year. Catch a quick mindfulness prompt every Monday of 2022 here on this channel. This week's prompt focuses on how to use sungazing to help you to become more present and connected to the now. Check it out, share your thoughts in the…