Why last week was so challenging…and how to move forward with more ease!
Pretty much if you are a human on this planet alive today, last week was a doozy for you! I'm guessing there's a fair chance you had an unpleasant, unexpected surprise...dealt with past issues you thought you wouldn't have to deal with again...or found yourself in a foggy funk that…
Top Tips for Instant Anxiety Relief
Anxiety and overwhelm are part of my daily life and something I've had to learn to process and overcome if I'm to have peace of mind and be able to move through my life with more ease. Over the past few weeks, I've had countless conversations with others sharing how…
Life Beyond 3-D: Exploring More Dimensions {Weekly Energy Update 9.24.19}
If you've spent any time over the past few years around spiritual communities and those committed to living into an expanded state of consciousness, then you've likely heard talk of our current shift from third-dimensional into fifth-dimensional living. In today's Energy Update, I share with you deep insights and understanding…
A Divine Partnership: A Fresh Perspective on Healing and Success
When I was a kid, I used to know this girl. And she was awesome. At any given time, you could find her in her tree house, up in a holly tree that reached higher than her house, or perhaps even in a bush. Literally. Here she relished in simply,…
Breathe Easy, Momma! – How to create more time for what matters most to you
When explaining life coaching to others, I commonly say that I pick you up from your current situation, set you down outside of it, and then assist you in looking back into the same situation from a new perspective. A new perspective allows you to discover new resources, new resources…
3 Simple Steps to Balancing an Overflowing Plate without Overwhelm
What are you putting on your plate? For the past couple of weeks, I’ve been having lots of conversations with moms who are working to build a business while running a household, and in some cases working a full-time job at the same time. One thing was evidently clear: their…
3 Simple Games to Manifest More Prosperity
(...or...How $100 Pair of Yoga Pants Transformed My Life and Are Worth Every Penny!) I’ve taken on a new commitment in my life, as I shared in my previous post Not So Great Expectations: A Lesson in Living into a Deeper Level of Faith, and with this I’m committed to…
8 Practical Steps to Overcoming Your Fears With Ease
We’ve all had one of those days. You know, one of those days where everything is going along just lovely. One where you are feeling at peace with life, perhaps enjoying a few moments of sweet play time with your child, or just walking through your home thinking about what…
Not So Great Expectations — A Lesson in Living Into a Deeper Level of Faith
I was living my life expecting to not have more, expecting life to stay the same at the same time I was asking it to change. See the conflict? I believed, deeply, that life is standing by to deliver exactly what I desire most in life, all I’ve got to…
Gimme gimme more…Why Asking for More Often Brings More of the Same and 6 Questions to Ask Youself in Order to Get More of What You Desire
All too often in life we have a tendency to see where we need more: more money, more love, more happiness, more fulfillment, more connection, more peace, more space, more time, more…, more…, more...We talk about needing more, we’re constantly reminded of why we want more, we see people with…
