Self-care is Faith in Action: 3 Reasons Why NOW is the Best Time to focus on Your Self-Care
The world is showing us where to focus right now...our homes...our selves...and how we treat/affect others. Change starts with you and starts with where you are...and it doesn't have to be overwhelming or complicated, it can be simple and help bring balance for you and those around you too...join me…
The Best Way to Help Others From Where You Are {Energy Update: 4.7.20}
With a full moon on the horizon there’s no better time to anchor into the energy of the moment and focus on what will make the biggest positive difference in your life and the lives of others right now. Join me for some insights on the invitation life is extending…
Transform Fear into Confidence During Uncertainty {Holistic Empowerment Series – Class #2}
The Holistic Empowerment journey continues! Watch Class 2 now, and register here >>> <<< for the rest of the series! This 5-step process will move you from fear to confidence no matter what uncertainty is surrounding you...check it out! Link to Empathic Healer Course mentioned in video: https://holisticrestoration.com/h2c-invite
3 Keys to Instant Empowerment {Holistic Empowerment Series – Class #1}
This powerful series, here to support you through shifting and uncertain times begins NOW!!! Shifting your experience from overwhelming to empowered can happen in an instant when you keep it simple and follow these 3 keys...check it out! Catch the first class now, and register here >>> <<< for the…
Distraction Detox: 3 Steps to Reduce Overwhelm and Regain Your Focus
Join me for this powerful training that will help you shift your understanding of distractions so you can get to the root core of what really wants your attention so you can easily step out of overwhelm and back on track with your life…no matter your circumstances!! Thanks for watching,…
Self-care is how you take your power back ~ Lalah Delia
Happy Style Chick's Favorite Friday Finds Self-care is how you take your power back ~ Lalah Delia ...such an honor to be featured on the Happy Style Chick's Favorite Friday Finds where I share a couple quick and simple self-care tips you can use for times of high-stress. Check them…
How to Use Sage + Smudging to Shift Your Vibe
According to healthine.com, Smudging has been traditionally used to safeguard against negativity that could interfere with sleep. Some research suggests that sage contains compounds that could help ease insomnia. Classic garden sage (Salvia officinalis) is sometimes burned like white sage. It's also been used to improve sleep and soothe anxiety.…
Peaceful Household Tips + Aries Season has Arrived!
At the time of this recording, the vast majority of us have been practicing social distancing, having our kids at home, and spending more time than usual within the four walls of our homes. With fiery Aries season upon us at the same time as our current societal concerns, it…
Coronavirus {COVID-19} Facts You Want to Know
Quick coronavirus facts I found very helpful and have not seen mentioned as often as other facts...what else can you add to this list? Find more support videos on this Holistic COVID-19 Support playlist: https://www.youtube.com/playlist?list=PLyoXgVyZ9TQCWY_g_FckliTp6QpCviFyc
Mindfulness for Peace of Mind During Uncertain Times
Join me for this live replay where I share my best mindfulness tips to help you anchor your energy, your nerves and your confidence as we navigate these fluid and uncertain times. Be sure to comment in with your best tips and any questions or support you'd love to receive…
