Fully Equipped Beyond Measure
For over a decade, I have been immersed in the natural healing world. From my first interview at a chiropractic office, I felt a truth resonate within me that the human body was fully equipped to heal itself. As I continue down my path, I discover deeper and deeper levels…
The People Have Spoken and I Am Listening! (Part 2)
Since releasing 49lbs and more than 60inches in 24 weeks, and maintaining a healthy, balanced weight for over a year now, my clients and friends are always asking me what I eat, where I shop, what I buy, what I do for exercise, and other questions revolving around food, the…
The People Have Spoken and I Am Listening! (part 1)
Due to the overwhelming positive feedback and amazing shifts I am witnessing in the participants, I am pleased to announce that my bi-monthly, Life Transforming Workshop Series will continue until further notice! PLUS-I’ll be adding an hour to the front-end of my workshops focused on creating lasting physical change, practical…
Learn to Read the Signs
Life is constantly giving us signs as to which direction to go & what choices to make. If we are unaware of the signs, we miss them, overlook them, or mis-interrupt them. With everything that occurs around us, we are given feedback. We get off track by labeling the feedback…
Whatchya Talkin’ Bout, Kiki?
I am a woman on a mission. Actually, we are all on missions. Only not all of us have realized this or are willing to take responsibility for theirs yet. There’s a saying we’ve probably all heard countless times: “Be careful what you ask for, because you just might get…
Accepting the Challenge
On September 1, 2009, I signed up for a 24-week challenge to change my life physically & mentally. Upon completion, I was required to write a 500 word essay on what took place throughout the 24-weeks. This challenge forever changed my life & I thought I would share my essay…
Who are we not to?
Who are we not to? The first time I became conscious of my inner guidance pulling me in the direction of my highest good I felt a literal pulling, tugging sensation in the center of my body toward a direction and a sacked in the gut, nausea uneasy feeling in…
