Effortless Growth

Everything doesn't have to be ideal for life to thrive...you simply got to provide the conditions for which growth occurs. Did you catch my video yesterday where I shared what those conditions are? {Replay link >>> https://youtu.be/XkjOO2I8LOo} . . If you've got growth in your sights for 2020, be sure…

Get off the roller coaster…

Getting off the weight loss/gain roller coaster and settling into a balanced experience of my body is one of the greatest gifts I've ever given myself. Having spent 2 years now at my lowest ever weight since middle school ? WITHOUT dieting, without my weight fluctuating more than 5lbs ever,…

Conditions Needed for Personal Growth in 2020 + Beyond {Day 2 of 4 Gratitude Bonus Gifts}

Time to grow... If you want to know what it really takes to cultivate growth, you have to look at the growth experts....the ones that accomplish it with seeming ease and grace even when faced with adversity. You know...like plants ;) It doesn’t take effort to grow…just proper conditions. When proper conditions for growth are…

Are good vibes stopping your best life?

Life is real, and full of ALL the vibes... Denying the not-so-feel-good ones will stop you from living your best life NOW. There’s an illusion that your best life doesn’t come with the up’s and down’s…but it does. Don’t miss your best life NOW because you’re looking for some kind of continual high-vibe, positive…
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