Uncategorized Archives - Page 21 of 33 - Holistic Restoration, LLC

Mindfulness for Peace of Mind During Uncertain Times

March 26, 2020 by Crissy Rollins

Crissy Rollins

Join me for this live replay where I share my best mindfulness tips to help you anchor your energy, your nerves and your confidence as we navigate these fluid and uncertain times. Be sure to comment in with your best tips and any questions or support you'd love to receive…

Why Your Happiness Matters More Now Than Ever {Energy Update 3.20.20}

March 26, 2020 by Crissy Rollins

Crissy Rollins

At the time of this posting we are facing some of the most tender times of our generation. For this reason, Your happiness matters more than you may realize. In today’s energy update, I’ll share insights into the energy behind all that you are currently experiencing, as well as shed…

Vitamin C Support Proves Effective for Cornoavirus / COVID-19

March 14, 2020March 14, 2020 by Crissy Rollins

Crissy Rollins

A client of mine passed along this note she received from her Naturopathic doctor, and I want to help bring an equal voice to the effective natural support steps we can all take as a proactive, preventive and supportive step in handling the Coronavirus / COVID-19 concerns. I am sharing…

Coronavirus: A Holistic Approach on How to Avoid Illness + Boost Immunity

March 11, 2020March 14, 2020 by Crissy Rollins

Crissy Rollins

With all the buzz of the coronavirus and health concerns, I’ve been asked several times my thoughts on the topic and felt called to share my two cents on the coronavirus (which is already included in spellcheck that’s how quickly it’s spreading…haha!) from a holistic perspective. Join me for some…

How to Survive Pisces Season During Mercury Retrograde {Energy Update 3.6.20}

March 7, 2020 by Crissy Rollins

Crissy Rollins

It’s full-blown Pisces season which has likely got you feeling ALL the feels…so here’s my best tips on what to expect over the next week or so as we close out yet another Mercury Retrograde, inch closer to the Spring Equinox, and how to best continue on this crazy ride…

Wish you could hit a reset button on 2020?

February 26, 2020 by Crissy Rollins

Crissy Rollins

{A 30-day focus to realign your whole self with the goals you set for 2020.} Now you can!!! If you’ve found yourself eight weeks into the new year and already backsliding toward last decade's habits, trust that you are not alone…and keep reading! More than likely, you started…

Instant Immunity Boost

February 8, 2020March 14, 2020 by Crissy Rollins

Crissy Rollins

This kid was feeling under the weather yesterday and it made me grateful for my years of experience with natural health and holistic healing. I also realized that not everyone knows simple steps you can take to instantly boost your immune system...so here are my top 6 go-to's when I or…

It’s Aquarius Season…and I know you’re feeling it! {Weekly Energy Update – 1.29.20}

January 30, 2020 by Crissy Rollins

Crissy Rollins

Hey, hey, it’s Crissy here bringing you this week’s energy update :) It’s Aquarius season, and I’m pretty sure every human alive right now can feel the funky vibe in the air, and in this video I share with you insights as to what’s happening behind the seen aspects of…

HR’s Crystal Corner Now at VPY’s Mindfulness Shop!

January 24, 2020January 24, 2020 by Crissy Rollins

Crissy Rollins

Did you know that Holistic Restoration now has a ? Crystal Corner ? which you can visit in-person at the Mindfulness Shop at Victory Power Yoga?!?? ???? To help celebrate and to support the current energy as we transition into a new moon, new zodiac season of Aquarius, and wrap up the first month of the…

2020 Mastery! How to ensure you up-level your life experience in 2020

January 16, 2020 by Crissy Rollins

Crissy Rollins

When I entered 2010, I had 2 intentions on my heart, which I’ve been integrating more and more deeply ever since, both of which have profoundly and forever transformed and enhanced my life experience. I committed to: 1) Feel the fear… and then do it anyway….and 2) To take notice…

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