Reiki what is it, what to expect logistically, what to expect from a session with me…
What is Reiki?
- Rei = universal
- Ki = life force energy
- Reiki is the balancing of life force energy
- Reiki is a holistic system for balancing, healing, and harmonizing all aspects of the person-body, mind, emotions, and spirit-encouraging deep relaxation and the release of stress and tension, and promoting awareness and spiritual growth.
- Just like how everyone (and everything thing on in our physical/3D world) has a physical body, so do we all have energetic bodies…the non physical aspects of self…your thoughts, feelings, emotions, memories, senses, they are all part of your energy body…they are the parts of you that only you experience until you express them out in physical form
- Every experience you’ve ever had carries an energy with it
- Everywhere you take your physical body you bring your energy body
- Every instance, person, interaction and circumstance is experienced by your energetic body
- This is how you can feel one way and then have an experience with a person or situation that totally changes how you feel
- This is why you can have memories and past experiences float to mind or linger in your thoughts…all unresolved energy lead to imbalances…the body follows the mind: unbalanced mind/emotions = unbalanced body
- This is why you can feel one way, take a nap or sleep overnight and wake up feeling completely different or more insightful or more clear…while you sleep, your physical body restores itself from daily activity and your energy body processes your emotional experiences…poor sleep hygiene effects you on every level
- We use this terminology all the time…I feel so drained after that conversation…I feel so energized after that nap…that chat with my friend left me feeling amazing/depressed…THIS is the energy body speaking to us and through us
What is a reiki session like…what is the experience like physically and logistically…what can I expect during a session?
- While every reiki session offers its own unique experience each and every time no matter who is on the table, here are the most common feedback comments clients make following a reiki session:
- Typically, clients find reiki sessions to be deeply relaxing
- Often, I hear clients say they feel refreshed, rejuvenated, and like themselves again…like they can take on the world once again
- They often report feeling more clarity and better focused, a restored sense of wellbeing and hope. For some, a single session serves as a powerful life changing experience that forever marks a shifting point into a better way of being/living/experiencing life
Interested in booking a session? Click here for more details!
