Body Awareness for Mindfulness – How to be more mindful, mindfulness tips {Weekly Mindfulness Prompt}
Your mindset will make or break your year. Catch a quick mindfulness prompt every Monday of 2022 here on my YouTube channel. This week's prompt focuses on using your physical body to become more present and connected to the now. Check it out, share your thoughts in the comments below…
Sense of Small for Mindfulness – How to be more mindful, mindfulness tips {Weekly Mindfulness Prompt}
Your mindset will make or break your year. Catch a quick mindfulness prompt every Monday of 2022 here on this channel. This week's prompt focuses on using your sense of smell to become more present and connected to the now. Check it out, share your thoughts in the comments below…
Melting into Your Environment – How to be more mindful, mindfulness tips {Weekly Mindfulness Prompt}
Your mindset will make or break your year. Catch a quick mindfulness prompt every Monday of 2022 here on this channel. This week's prompt focuses on melting into your environment to become more present and connected to the now. Check it out, share your thoughts in the comments below and…
3 Essentials for Living Life on Purpose – What it Really Takes to Create a Purpose-Based Life
Happy New Year, my beloveds! My focus this year is to help you understand and live into living life on purpose...how to stop going through the motions and start feeling fulfilled...especially if you are committed and desire to be more consistent and calm on a day-to-day basis. If that resonates…
Winter Solstice Explained – Nature’s Messages Revealed – Finding Balance of Light and Dark
The winter solstice marks a shifting point in your life. Join me for an overview and insights into what shifts are currently underway, how these shifts will effect your day-to-day life, and overall what it all means for your days ahead...check it out and be sure to share your comments…
Keeping Self + Sobriety First with Dr. Stephanie {Conscious Conversation Series Session 4}
Join me for an insightful conversation around how to live your life in a more conscious and fulfilling way. In this session, I speak with psychologist and meditation teacher, Dr. Stephanie Best, as she shares how she approaches life with a commitment to keeping self and sobriety first. You can…
Understanding 3D/4D/5D Living – The Unseen Revealed – How to Recognize Different Dimensions
If you've spent any time over the past few years around spiritual communities and those committed to living into an expanded state of consciousness, then you've likely heard talk of our current shift from third-dimensional into fifth-dimensional living. In this video, I share with you deep insights and understanding around…
Understanding Scorpio Astrology – The Zodiac Revealed – What to Expect from Scorpio Season + Traits
In this video, I share the meaning behind the Scorpio Zodiac Astrology Sign (October 23-November 22). Watch to learn more about Scorpio personality traits, how to best honor the Scorpios in your life, how to work with Scorpio energy, and what to expect every year during this timeframe. You can…
Understanding Retrogrades – The Zodiac Revealed – What to Expect During Mercury Rx + 5 more planets!
In this video, I share the meaning behind Retrograde energy. Watch to learn more about Retrograde traits, how to best honor the Retrogrades in your life, how to work with Retrograde energy, and what to expect every year during this timeframe. In this video share on aspects of 6 planets…
Understanding Libra Astrology – The Zodiac Revealed – What to Expect from Libra Season, Libra Traits
In this video, I share the meaning behind the Libra Zodiac Astrology Sign (September 23-October 22). Watch to learn more about Libra personality traits, how to best honor the Libras in your life, how to work with Libra energy, and what to expect every year during this timeframe. You can…
