How to Use Sage + Smudging to Shift Your Vibe

According to healthine.com, Smudging has been traditionally used to safeguard against negativity that could interfere with sleep. Some research suggests that sage contains compounds that could help ease insomnia. Classic garden sage (Salvia officinalis) is sometimes burned like white sage. It's also been used to improve sleep and soothe anxiety.…
1 12 13 14 15 16 21