Energy / Sound / Vibrational Healing

What is Energy, Sound, and Vibrational healing, and why does it matter?

Spending the past 20 years laying hands on people and assisting in balancing their physical bodies has taught me one thing so deeply that it has transformed the way I approach healing altogether, and has allowed for greater results for those I work with, as well as a deeper sense of fulfillment for both my clients and myself.

This one thing is that everything…all that we know and experience in this physical 3-D world…all comes down to energy, frequency, and vibration.

Every path I have followed has backed up this now knowingness within me, from the Eastern teachings of energy healing modalities such as Reiki, to the Western teachings that all physical matter is a collection of atoms too small for the eye to see, vibrating together at different rates, and collectively creating what we take in through our five sense, depending on the speed of how those atoms move.

Now, what does this have to do with healing?

While, my physical 3-D friend, you are more than just your physical body. You are also have a non-physical aspect of you, experienced through your thoughts, feelings, emotions, memories, and all the parts of you that are just as real (especially to you) as the physical parts…which are, again, a collection of atoms moving at a different destiny and frequency as your non-physical aspects of self…if we are still looking through the Western lens.

When only the physical is addressed, only so much can happen.

When we consider the non-physical, when we address and sooth and balance the frequencies that make the whole of you, only are not dense and slow enough to be in physical form, something greater happens. You are more than the sum of your parts. Through balancing the ALL of you, MORE of you…your wellbeing, sense of self, what we call consciousness…restores, as well.

I’ll save the rest of my philosophies and teachings for my students that attend the classes and trainings offered through Holistic Restoration, much of which is best experienced firsthand so you can create your own truths, just like I have, and allow you continue the overview of services offered. If you have further questions beyond what is displayed here on this website, I encourage you to attend one of the donation-based group sessions offered monthly, or simply send me an email (AskCrissy@gmail.com) or text (919.696.4878) to set up a time for us to speak further, and I’ll happily gift you a portion of my time to support you in making an informed decision for yourself.

If you’re already feeling a tug toward engaging in an offering, I encourage you to follow that instinct, as it has been my experience over the years, that when someone has had a continual or even a spontaneous nudge to explore this approach to healing, there is typically something waiting for them to experience in a session, and encourage you to allow yourself to receive.  -xxoo, Crissy


Pricing…all session pricings are the same, regardless of modality chosen. This decision is a conscious choice on my behalf to ensure these modalities stay accessible to as many people as possible. (Further gratuity for services is at your sole discretion)

  • 30-minutes…$88
  • 45-minutes…$111
  • 60-minutes…$133
  • 90-minutes…$177
  • 120-minutes…$222

Energy Healing Modalities offered… (Reiki Level 3 Master/Teacher)

  • Reiki sessions can be experienced as stand alone modalities, or infused into a therapeutic massage and bodywork session
  • Great for balancing the mind the relaxing the body…learn more on FAQ page.
  • Experienced full clothed, dimly lit room, supported lower back and neck, typically laying face-up throughout session on massage table
  • Most common feedback following a session is a feeling of being relaxed and rejuvenated, with an overall sense of self returned

Sound Healing Modalities offered… (Certified Advanced Sound Healer)

  • Sound Healing can be experienced as a stand alone modality for Solo and Small group sound baths (see more details below on Sound Baths), or incorporated into bodywork or reiki sessions
  • Excellent at clearing and balancing the energy/non-physical aspects of the body while helping you to “tune into” your non-physical self…learn more on FAQ page.
  • Experienced full clothed, dimly lit room, supported lower back and neck, laying face-up throughout session, typically on floor mat
  • Most common feedback following a session is a feeling of relaxation and rejuvenation; feeling of expansion beyond the physical self

Vibrational Healing Modalities offered… (Northern Thai Tok Sen Certified)

  • Tok Sen is an amazing modality that can be experienced as a stand alone modality, or incorporated into bodywork or reiki sessions
  • Rhythmic tapping soothes the mind…vibrational sensation relaxes the body…energetic pathways opening increases space and consciousness, experienced as your overall sense of self and wellbeing restoring.
  • Super effective for easing body tension and joint discomforts…learn more on FAQ page.
  • Can be experienced full clothed as stand alone modality session, or well unclothed during a bodywork session
  • Most common feedback is reduction in physical discomfort and restoring movement and stability where previously weak or achy

Sound Healing Instruments Sources… (and affiliate links)

I have procured the vast majority of my sound healing tools from two sources. I have had both positive and not so positive experiences with both, so know that I make these suggestions from two criteria: (1) There are limited options for purchasing such items and I have found both of these providers to be more consistent than taking a gamble on an unknown source… -and- (2) The tools that I have received from each source all produce lovely and effective results, with theCosmicAccess instruments registering a consistently more accurate frequency that the second recommendation. Both of the following links are affiliate links, and if you do make a purchase with either and send me a screenshot verifying such, I will send you a bonus gift as a thank you for your support.

TheCosmicAccess: https://www.thecosmicaccess.com?sca_ref=10692644.nGnPEKaPSWM5767 Local pick-up option for RTP area

Life Changing Energy: https://www.lifechangingenergy.com/?ref=iLUfAuAZ Save an additional 7% with code: CRISSY


Sound Healing Trainings…

Currently, Holistic Restoration offers a Tuning Forks basics and master level training and certification courses, as well as a Sound Healing 101 introduction class, and Sound Healing Facilitator certification class. You can find out more about these trainings at HolisticRestoration.com/events -or- message Crissy directly at AskCrissy@gmail.com. Kindly note that there is currently no regulatory body overseeing sound healing so the certificates issued signify your training experience and do not make you a licensed health care provider, physician of any sort, or a replacement for traditional medical approaches.


Sound Baths Now Available!

Bathe in the soothing restorative tones and frequencies that support your body in naturally reestablishing balance and well-being.

Relax into a restorative sound bath session and enjoy the benefits of:

  • Rainforest Chimes – the healing sounds of nature are known to reduce stress in humans up to 800 times
  • Ocean Drum – connect with the sounds of water and experience a calming reconnection  known to reduce anxiety and soothe the nervous system
  • Rainstick – enjoy the gentle soothing sounds of a light rain shower while your entire energy system rebalances and relaxes
  • Koshi Chimes – every note of this dreamy chime is thoughtfully selected to create balance and harmony within your energy field 
  • Crystal Signing Bowl – 528Hz – also known as the frequency of love or the miracle tone, this bowl offers a powerful, rich transmission which is highly researched and documented for its ability to restore and repair damaged tissue and DNA
  • Yin + Yang Crystal Signing Bowls – bringing the perfect pitch frequencies of opposing energy to balance both your physical and nonphysical expressions of self
  • Titanium Singing Bowls (Perfect Fifth Harmonics)
  • Unweighted Tuning Forks – used with resonance boxes to enhance audible and vibrational experience
  • Weighted Tuning Forks – used on the body directly, emitting overtones that are experienced vibrationally

Available Sessions – Each session will include a full intake form for non-established clients, plus a brief consultation of desired results to ensure maximum benefits from each session. For sessions longer than 45-mins, vibrational modalities of reiki energy healing and N. Thai Tok Sen may also be incorporated into the session:

  • 30-mins $88
  • 45-mins $111
  • 60-mins $133
  • 90-mins $177
  • 120-mins $222

Sound Healing is also a great addition to massage/bodywork and Reiki healing sessions. Sound healing can be added to any session currently offered!

Contact Crissy directly with any questions, and for session availability and booking: AskCrissy@gmail.com -or- 919.696.4878 (text)

Want to know more about what to expect from a session with Crissy? Click here for FAQ’s!

Find out when the next group sound bath is being offered at https://HolisticRestoration.com/events!