Crissy Rollins, Author at Holistic Restoration, LLC

End Your Struggle for Balance {Energy Update – 12.22.19}

December 22, 2019January 8, 2020 by Crissy Rollins

Crissy Rollins

Nearly everyone I’ve spoken with for the past week has said the same thing…”I’m so overwhelmed…I have so much anxiety…I don’t know what’s wrong with me…I just feel so heavy and like I could slip into a depression…why do I feel so bad even though there’s nothing REALLY wrong right…

Always Worth It…

December 21, 2019 by Crissy Rollins

Crissy Rollins

As a mom, I try to get everything right all the time. No matter how much I'd LOVE to never overlook a thing, it happens far more often than I'd prefer or intend. Like yesterday for example...it was only AFTER I dropped my daughter at school that I realized I'd…

How to Simplify for 2020 {Weekly Energy Update – 12.18.19}

December 21, 2019 by Crissy Rollins

Crissy Rollins

Hey, hey, it’s Crissy here bringing you this week’s energy update, along with a few insights on how to simplify your life in 2020. Here are the top signs you need to simplify your life: - You’re easily overwhelmed, distracted, or both… - You feel like you don’t have enough…

3 Keys to Create the Life You Crave {Weekly Energy Update – 12.12.19}

December 13, 2019 by Crissy Rollins

Crissy Rollins

The final full moon of the year + more! If you haven’t felt it already, the energy of right now is pretty intense. There’s been challenges happening within our society and most likely within your own life as we close out the final few weeks of the year. Energetically speaking,…

There is Enough + You are Enough NOW! {Weekly Energy Update – 12.5.19}

December 9, 2019 by Crissy Rollins

Crissy Rollins

It’s Sagittarius season and the holiday season and all this energy is for certain having an impact on your life. Join me for this quick energy update where I share a behind the scenes look at the current energy buzzing around and through you during this time so that you…

What REALLY Stops You from Living a Balanced Life {Day 4 of 4 Gratitude Bonus Gifts}

December 2, 2019 by Crissy Rollins

Crissy Rollins

Over the past few days I’ve been sharing insights around how to create more growth in your life in 2020 and beyond. Today, as I bring this conversation to a close, I felt it would best serve you to talk about what REALLY keeps you from maintaining your balance, because…

Effortless Growth

December 2, 2019 by Crissy Rollins

Crissy Rollins

Everything doesn't have to be ideal for life to thrive...you simply got to provide the conditions for which growth occurs. Did you catch my video yesterday where I shared what those conditions are? {Replay link >>> https://youtu.be/XkjOO2I8LOo} . . If you've got growth in your sights for 2020, be sure…

Trade-up “Do-to-Get” for “Be-and-Receive” {Day 3 of 4 Gratitude Bonus Gifts}

December 1, 2019 by Crissy Rollins

Crissy Rollins

Ready to level-up? The end of the year can get super hectic with the holidays and reaching to hit goals before the new year arrives. While on the surface level all the activity appears to be the reason you get to tick off your to-do list, in actuality, your actions are NOT…

Get off the roller coaster…

December 1, 2019 by Crissy Rollins

Crissy Rollins

Getting off the weight loss/gain roller coaster and settling into a balanced experience of my body is one of the greatest gifts I've ever given myself. Having spent 2 years now at my lowest ever weight since middle school ? WITHOUT dieting, without my weight fluctuating more than 5lbs ever,…

Conditions Needed for Personal Growth in 2020 + Beyond {Day 2 of 4 Gratitude Bonus Gifts}

November 30, 2019November 30, 2019 by Crissy Rollins

Crissy Rollins

Time to grow... If you want to know what it really takes to cultivate growth, you have to look at the growth experts....the ones that accomplish it with seeming ease and grace even when faced with adversity. You know...like plants ;) It doesn’t take effort to grow…just proper conditions. When proper conditions for growth are…

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