Holistic Made Simple: Food Focus - Holistic Restoration, LLC

I am continually being asked how I eat, what I eat, what meals I make for my family, what products do I purchase at the grocery stores, and mostly how do I eat vegetarian without feeling like I’m missing out.

This prompted me to create a series of videos for my online community showing firsthand what it looks like to cook in my kitchen.

These are not fancy edited detailed food blog posts. These are simple, one take, me live and in action prepping, making, and explaining what and how I do and what I use ;)

If you have tips to share be sure to share them and if you make anything or learn anything new, absolutely let me know what it goes!!

Enjoy :)

xxoo,
Crissy

PS – Here’s a link to past blog posts with even more recipes from my natural food healing/eating journey: https://holisticrestoration.com/tips-tools/nourish-yourself/

How you like your taters? {Holistic Made Simple}

Living a holistic life can be simple and I’ll show you how! Check back to HolisticRestoration.com regularly for an insider’s peek into how I live a holistic lifestyle for myself, with my family, and in my business. (originally posted 9.9.20)

Turn Up Your Smell-A-Vision {Holistic Made Simple}

Roasted Mushroom & Onion Spaghetti {Holistic Made Simple}

Inviting you back in my kitchen again for another easy simple dinner idea to show you how we keep it grain free and vegetarian with a commitment to eating whole foods as often as possible.

This night, I roasted some baby portobello mushrooms and yellow onions to top on our basic go-to spaghetti with yellow lentil pasta.

I recruited a little help from my sidekick for some of the videography, PLUS I played around with a little editing on this video…check it out and let know your feedback on all of it!! (originally posted 9.15.20)

No Sugar, No Grains Sweet Treats?!? {Holistic Made Simple}

One of the most challenging areas to eat clean and free of sugar and grains is with baked desserts. I shared with my Patrons how I make one of my family’s favorite no-sugar, no-grain sweet treat! To see the full video KEEP SCROLLING where I’m sharing how to simple it can be live more holistically. (originally posted 9.29.20)

Baking Sweets without Sugar or Grains {Holistic Made Simple}

Back in the kitchen again with my little sidekick, and this time we whipped up one of our household’s favorite desserts! I am a big believer in balance and living free of limitations, so life without dessert is not an option for me…and it shouldn’t be for you, either…especially when traditional baked treats through my mind/body/spirit into a tailspin.

This video I share the steps I take to make “K’s Vanilla Muffin Balls” (clever name, I know!) and share some of my best holistic eating tips with you along the way. Check it out and share your thoughts with me…I’m eager for your feedback :) Thanks for tuning in, for your support, and sharing my Patreon page with others…xxoo!! Crissy (originally posted 9.29.20)

Recipe we followed in video:
1/2 stick butter, frozen grated (we use organic unsalted, use whatever you have)
1 cup almond flour
1/2 cup coconut flour
1/4 tsp salt
1/2 tsp baking powder
1/2 tsp baking soda
1 scoop Isagnix Whole Blend Vanilla Shake (or whatever protein powder you prefer)
about 2 tsp cinnamon (or to your liking)
1/3 cup applesauce
1 ripened banana
1 1/4 cup almond milk

bake at 415 degrees for about 25-30 minutes or until golden brown on top :)

Organic Food tips…when and when not to buy organic {Holistic Made Simple}

There’s lots of talk on purchasing organic foods…here’s my two cents for your consideration. Share in the comments your thoughts and join me regularly here on HolisticRestoration.com for more tips and to see this full cooking video! (originally posted 9.30.20)

Meanwhile…dinner prep! {Holistic Made Simple}

While the muffin balls bake, I prep for dinner for some Asian style noodles, and share some tips along the way…join me! (originally posted 11.2.20)

The Secret to Super Delicious Veggies {Holistic Made Simple}

Tired of bland veggies? Here’s the secret to making them great! Check it out and then keep coming back regularly to HolisticRestoration.com for more holistic made simple :) (originally posted 11.3.20)

Have your dairy…and eat it, too! {Holistic Made Simple}

Quick tip on how I work around the dairy issue to avoid flare ups while still getting in a little cheese…check it out and then join me at bit.ly/holisticsupport for more great tips on keeping holistic simple and family focused :) (originally posted 11.4.20)